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Curried Kidney Bean Stew
[Vegan]

HD By: Helyn Dunn

Author Bio

Always fascinated by the subject of nutrition, Helyn first strayed from eating animal-based products in... Read More

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Curried Kidney Bean Stew [Vegan]

3-4

Dairy Free

Vegan

This hearty stew is a perfect way to warm up on any chilly day. It's delicious, satisfying, and the perfect dinner!

Ingredients You Need for Curried Kidney Bean Stew [Vegan]

2 carrots, chopped
3 cloves garlic, chopped
2 cans of no-salt-added kidney beans
1 large container chopped tomato
4 cups tightly-packed chopped kale
3 tablespoons curry powder
1 teaspoon coriander powder
1 tablespoon fruit only apricot preserves
1 tablespoon raw cashew butter

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How to Prepare Curried Kidney Bean Stew [Vegan]

Place the carrots and the garlic in a soup pot and add just enough water to cover.
Simmer until the carrots are tender.
Add remaining ingredients, except the cashew butter.
Cover and simmer for about 30 minutes.
Add a little of the stew broth to the cashew butter to make a slurry, and add this to the pot.
Stir well to combine.
Serve.

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