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Cinnamon Okra
[Vegan, Gluten-Free]

Author Bio

Sarah runs TheSeasonalDiet.com with her husband, Peter, where they help entrepreneurs and busy professionals regain... Read More

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Okra Recipes

Cinnamon Okra [Vegan, Gluten-Free]

Chopped okra is fried with cinnamon in coconut oil until soft, fragrant, and flavorful. This cinnamon-spiced okra makes a great topping for burgers and sandwiches with Caribbean-inspired flavors, it's also a great addition to things like spicy curries and chilis!

Ingredients You Need for Cinnamon Okra [Vegan, Gluten-Free]

2 cups of fresh okra
2 tablespoons coconut nectar
1 teaspoon coconut oil
1 teaspoon cinnamon

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How to Prepare Cinnamon Okra [Vegan, Gluten-Free]

Wash the okra. Cut off the ends, chop each piece into 4-5 small round pieces, and then set aside.
Heat the coconut oil in a medium frying pan over medium heat. Add the okra and cook for 3-5 minutes.
Turn the heat down to low and add the coconut nectar and cinnamon. Cook for another 3-5 minutes stirring frequently. Remove from heat.

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