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Cardamom Coconut Chia Pudding
[Vegan]

SP By: Spice Spice Baby, Kanchan Koya PhD

Author Bio

Get smart about spices with Kanchan Koya, a Harvard-trained molecular biologist, wellness-obsessed mama, and creator... Read More

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Cardamom Coconut Chia Pudding [Vegan]

412

Dairy Free

Decadence in a cup! This recipe turns out a creamy, velvety, deeply flavored pudding without any added guilt.

Ingredients You Need for Cardamom Coconut Chia Pudding [Vegan]

2 cups coconut (or soy) milk
4 tablespoons chia seeds
1/2 cup rolled oats (not instant oats, which will turn to mush when soaked!)
2 tablespoons maple syrup
1/4 teaspoon ground cinnamon
3 cardamom pods, gently crushed to expose seeds

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How to Prepare Cardamom Coconut Chia Pudding [Vegan]

Mix all the ingredients together and give them a good stir. Refrigerate for at least an hour (up to overnight).
Prior to serving, fish out the cardamom pods. Stir in fruit of choice (berries or chopped mango work nicely here), add a splash of coconut milk for a more liquid pudding, and serve toddlers, kids and adults. Purée for babies.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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