2.5K Views 2 years ago

Scrambled Chickpeas
[Vegan, Gluten-Free]

Author Bio

Sara is a Traditional Chinese Medicine therapist and a healthy food enthusiast. She blogs at... Read More

Or get the whole ALIVE cookbook for $12.99

or Order with Instacart Download Our App
papaamaranto-3-533x800-1
For brands

Want to reach our audience?

Become a Member →Partner with One Green Planet →
ALIVE: Nourishing Plant-Based Meals to Fuel Your Body
From our cookbook shop

Love this recipe? Get more like it in ALIVE: Nourishing Plant-Based Meals to Fuel Your Body — $12.99, instant PDF download.

Get the Cookbook →
Carbonatix Pre-Player Loader

Audio By Carbonatix

Discover more recipes with these ingredients

Scrambled Chickpeas

Legumes are fantastic for many reasons, and versatility is undoubtedly one of them. Chickpeas in particular, both for their texture and their more neutral flavor, are great for savory dishes and even sweets. These Scrambled Chickpeas are perfect for any time of day!      

Ingredients You Need for Scrambled Chickpeas [Vegan, Gluten-Free]

  • 2 tablespoons of olive oil
  • 7 ounces of cooked chickpeas
  • 1 small onion or 1/2 large chopped
  • 1 strip of green or red pepper in cut in small pieces
  • 1 chopped garlic clove
  • 1 tomato
  • 4 Tb spoons of vegetable broth or water
  • 1 teaspoon of powdered turmeric
  • salt
  • ground pepper
  • parsley or coriander

Or get the whole ALIVE cookbook for $12.99

Order with Instacart Download Our App

How to Prepare Scrambled Chickpeas [Vegan, Gluten-Free]

  1. Crush the chickpeas with a fork, leaving a few whole pieces to give texture. Reserve.
  2. In a frying pan, sautée the onion, pepper, and garlic in oil until tender.
  3. Add the spices: turmeric, salt, pepper (and others you want). Stir everything.
  4. Add the chopped tomatoes and the crushed chickpeas. Stir well to incorporate the flavors.
  5. Add the vegetable broth/water  and cook for 3-5 minutes until creamy. This is the recipe secret!
  6. Remove from heat, rectify seasoning.
  7. Serve with chopped parsley or cilantro.

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Comments are closed.