Seasonal Fruit and Nut Millet Bake
[Vegan, Gluten-Free]
Author Bio
Hi, I am Judy. Food is one of my greatest passions, and I love how...
Hi, I am Judy. Food is one of my greatest passions, and I love how it magically connects people. With my blog, Beetroot In My Cake, I want to give inspiration and awareness for simple but healthy whole foods and a holistic lifestyle that nourishes body and spirit. It’s important to me to have fun in the kitchen, experiment, and always eat with joy and gratitude. Read more about Judy Moosmueller
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Seasonal Fruit and Nut Millet Bake [Vegan, Gluten-Free]
This is a very simple and basic recipe, perfect for using leftover (or frozen) fruit, nuts and some cooked millet, which is by far my favorite of the ancient grains. Millet is not only alkalizing to the body but is also considered a "smart carb" with lots of fiber and...
This is a very simple and basic recipe, perfect for using leftover (or frozen) fruit, nuts and some cooked millet, which is by far my favorite of the ancient grains. Millet is not only alkalizing to the body but is also considered a "smart carb" with lots of fiber and low simple sugars, which will help keep your blood sugar levels stable throughout the day.
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Ingredients You Need for Seasonal Fruit and Nut Millet Bake [Vegan, Gluten-Free]
How to Prepare Seasonal Fruit and Nut Millet Bake [Vegan, Gluten-Free]
- Preheat oven to 355°F.
- Mix the flax meal and water together and let rest for five minutes until the mixture is sticky.
- Stir in mashed banana, millet, nuts, cinnamon and vanilla.
- Mix in your fruit of choice and pour into a greased casserole dish.
- Bake for 20 minutes until the edges are brown and crispy.
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