8 years ago

Maple Roasted Acorn Squash
[Vegan]

Author Bio

Christina Bedetta is a passionate Registered Dietitian on a mission to prove just how delicious... Read More

Build your own custom collections — save, add notes, customize and print!

Order with Instacart Download Our App
maple roasted squash

Discover more recipes with these ingredients

Maple Roasted Acorn Squash [Vegan]

172
4
60
Dairy Free
Vegan

This recipe for simple roasted squash can be enjoyed on its own, on top of a salad or power bowl, and even as a side dish for the holidays!

Ingredients You Need for Maple Roasted Acorn Squash [Vegan]

 
  • 2 acorn squash (about 1 pound each)
  • 2 tablespoons olive oil or melted coconut oil
  • 2 tablespoons pure maple syrup
  • 1/2 teaspoon sea salt
  • Pumpkin seeds and dried cranberries, for topping
 
Order with Instacart Download Our App

Build your own custom collections — save, add notes, customize and print!

How to Prepare Maple Roasted Acorn Squash [Vegan]

  1. Preheat oven to 375°F. Line a baking sheet with parchment paper.
  2. Cut the squash in half lengthwise, scrape out the seeds, then cut each half in half (you will have 8 quarters). Place the squash pieces on the prepared baking sheet, cut side up.
  3. Stir together the oil and maple syrup in a small bowl. Evenly brush this mixture onto the squash, then sprinkle with sea salt. Place the squash in the oven and roast for 45 minutes to 1 hour, until the squash is fork-tender, golden, and caramelized on the edges. Allow to cool slightly, then serve with a sprinkle of pumpkin seeds and dried cranberries on top.
  4. Enjoy!

Nutritional Information

Per Serving (without topping): Calories: 172 | Carbs: 29 g | Fat: 7 g | Protein: 2 g | Sodium: 242 mg | Sugar: 6 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.